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10 Tips For Sleeping on Airplanes

November 3rd, 2008 by wasanto | No Comments | Filed in Smart Living, Travel in Europe, Travel in Thailand, Travel to Los Angeles, Travel to Spain

10 Tips For Sleeping on Airplanes
category : Travel-and-Leisure

We all want to arrive at our destination relaxed and refreshed but that does not always happen. Getting some sleep when traveling across time zones or on long flights is often necessary but not always accomplished. Here are some tips to help you get some shut-eye on your next flight. (more…)

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Chiang Mai -Top Destination in Northern of Thailand

October 2nd, 2008 by wasanto | No Comments | Filed in Travel in Thailand

Chiang Mai - is the hub of Northern Thailand. With a population of over 170,000, it is Thailand’s fifth-largest city. Located on a plain at an elevation of 316 m, surrounded by mountains and lush countryside, it is much greener and quieter than the capital, and (more…)

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Northern Eye: Naked in the gym

September 28th, 2008 by wasanto | No Comments | Filed in Travel in Thailand

By Bob Kimmins
Published on June 28, 2008


In ancient Greece, the boys didn’t bother to pack any togs when they left for a workout at the gym.

The Greek word gymnasium means “place to be naked”, and here, as well as studying, young intellectuals performed handstands and somersaults completely in the nude. (more…)

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Thai Food for Health

September 27th, 2008 by wasanto | No Comments | Filed in Food and Beverage, Health, Smart Living, Travel in Thailand

Author: Thai Food Online


Dining in the UK is, like so many aspects of modern life, sometimes a compromise. In days gone by, when gender roles conformed to long-established stereotypes, a housewife would prepare a full, cooked meal for the family to share in the evening. These days, when it is more likely that both partners in a relationship will have careers, time is at a premium and many begrudge time spent cooking after a busy day at work. Consequently, takeaway food and restaurant meals account for a larger part of our diet then ever before. (more…)

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